Class Schedule
Mindful movement rooted in tradition, designed for modern life. Group classes, private sessions, and corporate wellness programs.
Your Yoga Journey
Three Ways to Practice
Group Classes
Morning and evening batches for beginners and intermediate practitioners. Build strength, flexibility, and community.
Private Sessions
One-on-one personalized yoga tailored to your body, goals, and healing needs. Therapeutic and deeply restorative.
Vinyasa/ Ashtanga Primary Series
Vinyasa and Ashtanga Primary Series classes for intermediate and advanced practitioners. Build strength, flexibility, and community.
Group Class Schedule
Morning/Evening Yoga Sessions
Schedule
Morning: Mon, Tue, Thu, Fri – 7:00 AM to 8:00 AM
Evening: Mon, Tue, Thu, Fri – 7:00 PM to 8:00 PM
What You'll Practice
Strength & Mobility
Hatha for joints & posture
Breathwork
Pranayama & meditation
Weight Management
Stamina, fatigue, lifestyle diseases
Safe Practice
Beginner-friendly environment
Choose Your Batch
Transparent pricing across weekday, weekend, and specialty flows. Join a pack or drop in whenever you need a mindful reset.
Weekday Batch
Mon · Tue · Thu · Fri
Weekend Batch
Sat & Sun: 9:00 am - 10:00 am
Ashtanga / Vinyasa
Every Wednesday 6:00 pm- 7:00 pm
Weekly practice → Creative Sequencing → Dynamic Flow.
Drop-In Class
Join any batch
Need help choosing a batch? Reach out and we'll place you in the right flow.
Private 1:1 Classes
One-on-one yoga tailored to your body, breath, and healing goals. From stress relief and hormonal balance to therapy-based recovery.
4-class pack
8-class pack
12-class pack
16-class pack
Interested in Corporate yoga? You can avail that too
Reduce Stress
Gentle breath practices that calm the nervous system and boost mood
Boost Focus
Micro-movement breaks improve clarity and cognitive performance
Team Cohesion
Shared practice builds empathy, trust, and emotional balance
Posture & Productivity
Desk-friendly sequences prevent stiffness and reduce fatigue
Corporate Wellness Programs
Onsite and online sessions designed to transform workplace wellness.
Onsite & Online Classes (Gentle Yoga, Breathwork, Meditation)
Themed Short Series: Flexibility, Increased Mobility, Stress Relief
Custom Wellness Programs: 7, 14, or 30-day transformations
What students say
"Thanks Anii for guiding me through yoga even when my balance is as stable as my Wi-Fi. Your classes are my literal reset butttons!"
Special Offerings
Retreats & Workshops
FREE Sunday Yoga Class
A weekly reset for your body and mind. Completely free.
Join my FREE Sunday Yoga Class twice a Month, a 55–60 minute full-body practice designed to help you slow down, move mindfully, and reconnect with yourself before the week begins.
These sessions are:
- •Beginner-friendly and open to all levels
- •A mix of Hatha and gentle Vinyasa
- •Focused on mobility, breath, strength, and relaxation
No pressure. No perfection. Just a safe space to show up, breathe, and move.
Whether you're new to yoga or returning to your mat after a break, this class is a beautiful way to build consistency and experience yoga beyond just exercise.
Come as you are. Leave feeling lighter.
Wellness Retreats
Thoughtfully designed retreats that nourish body, mind, and community.
My wellness retreats are immersive experiences created to help you step away from daily noise and reconnect with yourself in nature. These retreats blend movement, creativity, stillness, and joy in a relaxed, non-intimidating environment.
Each retreat may include:
- •Hatha Yoga & Vinyasa Flow sessions
- •Pranayama and guided meditation
- •Creative workshops (art, crafts, mindful expression)
- •Sharing Circles, Dance, Small Trail walks
More than a schedule, these retreats are about slowing down, meeting like-minded people, and building a sense of community where you feel seen and supported.
I also collaborate with hostels, resorts, and organizations to curate custom wellness retreats and corporate wellness experiences.
If you're looking for a meaningful break that leaves you grounded, inspired, and re-energized, you're in the right place.
Ready to begin your practice?
Whether you're looking for group classes, private sessions, or corporate wellness, I'm here to help you find what fits.